Dimagra targets the fat around your organs (visceral fat) as well as fat from waist, hips, and thighs whilst eliminating accumulated toxins. Benefits include increased emergy levels, absence of hunger, better quality of sleep, clearer skin, and rapid weight loss of approximately 8-10% of total body weight in 21days, whilst maintaining muscle mass.

In adhering to the diet programme, you are consuming around 700-800 calories per day.  Dimagra is a low calorie, low carb, (approx. 21g of carbs/day) low fat regime.  Weight loss is achieved without hunger, due to the use of the high-quality nutritional whey protein, enriched with amino acids, along with additional daily vitamins and minerals contained in the Xalifom and Dren.

Xalifom – Contains – Calcium, potassium, magnesium, selenium, vitamin C, D3, A, E.  Incorrect food choices induce chronic metabolic acidosis and it is estimated that 4 out of 5 suffer from this. Xalifom acts as a buffer system to neutralise these acids and gives you the daily vitamins and minerals your body needs, while you are on the 21day program.  Xalifom also ontains fibre to help you feel full.

Dren – Contains – Milk thistle, Hawthorn, Hawkweed, Birch, Copper, Green coffee, Pineapple.  This aids digestion, provides an antioxidant action, metabolic support for the breakdown of fat, has a remineralising, purifying action to promote fluid drainage and rebalances fluids to help cells work more effectively.

Do not deviate from foods listed in the plan! This will take you out of ‘fat-burning mode’ (ketosis) and slow down your weight loss.

Take all the supplements and shakes provided every day, even if you do not feel hungry!  The protein drink (pure protein) reduces hunger and suppresses Ghrelin (the hunger hormone) kick starting a process of weight loss through the night. Make sure you always take the two protein sachets provided alongside your evening meal.

Reason for lunch being larger than dinner – Studies show that calorie burning after a midday meal is higher.  Blood sugar levels and insulin responses are also higher after an evening meal than breakfast.  Meal timing is thought to affect the body’s circadian rhythm, the 24hour cycle that regulates biological processes including calorie-burning, hormone release and the balance of blood sugar, blood cholesterol and blood pressure.  Finally, eating a higher proportion of calories earlier in the day has been tied to a lower level of ghrelin, the hunger hormone that stimulates appetite and promotes fat storage. 

Headache, muscle fatigue, tiredness, initial hunger, constipation, lack of energy, feeling hot.

Once you have completed the 21 day plan, you may well have achieved your weight loss goal. However, you are likely to regain weight if you return to your former eating habits. To consolidate your weight-loss, we recommend the Dimagra Maintenance Diet which is a further 42-day programme. This diet re-introduces between 80 – 110g of carbs and approx 1200 to 1300 calories daily.